Mumbai, September 26, 2025: Indian cricket fans were in for a surprise this week as Rohit Sharma unveiled a striking new look after shedding nearly 10 kilograms during his off-season training. Known for his effortless strokeplay, the ODI captain is now turning heads for his renewed fitness and commitment ahead of India’s upcoming series against Australia.
Rohit’s transformation was guided by former India assistant coach Abhishek Nayar, who shared a glimpse of the cricketer’s leaner physique on social media with the caption: “10,000 grams later… we keep pushing @rohitsharma45.”
The last time Rohit Sharma donned the national jersey was in March, when he played a match-winning knock in the Champions Trophy final against New Zealand, helping India clinch the title. Since then, he’s been away from competitive cricket but not from the grind.
Rohit Sharma’s 10-Kilo Transformation Signals Fierce Comeback Ahead of Australia ODIs

Earlier this month, Rohit Sharma joined other centrally contracted players at the BCCI’s Centre of Excellence in Bengaluru, where he reportedly cleared fitness assessments including the Yo-Yo test and bone density checks with ease.
His return to action is expected on October 19, when India faces Australia in the first of three ODIs. While there were murmurs about him and Virat Kohli featuring in an unofficial India A series, both were left out—possibly to focus on senior team duties.
Rohit Sharma Clears Yo-Yo Test, Set for ODI Return
Meanwhile, rising star Abhishek Sharma is tipped for his ODI debut after a stellar Asia Cup performance, scoring 248 runs in five innings at a strike rate exceeding 200.
Rohit’s transformation not only reflects personal discipline but also sets a benchmark for fitness standards in Indian cricket as the team heads into a crucial phase of the season.
